Vaccinate Early

Get prepared for flu by taking shots now. This will help you to protect yourself before your immunity faulters.

Hand Hygiene

Frequently wash your hands with soap. Coughing and sneezing inside a closed space (your palms), can multiply virus concentration.

Improve Immune System

Eat wholesome foods, sleep properly, and drink plenty of water to increase immunity.

Remain at a respectful distance

Avoid getting too close sick people. Keep yourself and others healthy and safe.

Stay Informed

When you are not at a higher risk, make sure you check the local health bulletins to stay knowledgeable with flu activity around you