How often should you wash your hair? This question goes through the minds of so many people. However, finding the motivation and time to wash your hair is easier said than done. However, when you know the importance of washing your hair, you will not skip doing so when the time comes.
As you wash the hair, note that you are cleansing both the scalp and the hair itself. Therefore, you have to consider both of them while washing your hair. This article will help you to understand how often you should wash your hair.
Is It Possible To Wash The Hair Too Much?
If you are a beginner, it is possible to wash your hair too much. If you shampoo certain hair types too frequently, you will begin to strip away the natural oil. The function of this oil is to protect your hair and scalp. It will leave your hair more prone to breakage and brittleness and look dull. That is why you need to understand how often you should wash your hair.
Another theory states that when you wash the hair too often, it will stimulate the scalp to generate sebum. However, this school of thought has no scientific backing. Therefore, it is just good to wash your hair the recommended number of times.
What About Failing To Wash The Hair Enough Times
If you fail to wash your hair enough times, it will appear to be greasy. Apart from having a gross-like look, it can also result in issues on your scalp. If you take too long before you wash the scalp, it will eventually lead to a build-up of the hair product residue and sebum.
There can also be a buildup of dead skin cells that can lead to clogged pores. Such a thing is not good for the health of both your hair and scalp. It can result in a condition that is known as seborrheic dermatitis. This condition develops because of there being extra oil on the scalp. The scalp will end up being itchy, flaky, and have red skin.
As you try to look for the answers of how often you should wash your hair male, just know that it depends on several factors. Some people should actually wash their hair more often than others. For instance, teenagers have a tendency of producing more oil on both their scalp and skin. Therefore, if you fail to wash your hair the required number of times, it will start to look greasy.
How Often Should You Wash Your Hair If You Have Seborrheic?
If you have a seborrheic dermatitis condition, you also need to wash your hair more often. Flaking can actually make the scalp appear as if it is dry. However, the truth of the matter is that it is inflamed.
Extra oil on the scalp worsens seborrheic dermatitis. That is why you will need a shampoo more often if you have this condition.
If you work out or sweat a lot, you need to wash your hair more often. It will remove the excel bacteria and dirt from the scalp. Besides, if you are the type of person who uses several styling products on a daily basis, you also need to wash your hair frequently to prevent scalp irritation.
Type Of Water
The type of water that you are using also determines how often should you wash your hair. Hard water is abundant but it also contributes towards the weathering of hair. The reason is that hard water has a high concentration of mineral content and PH. You can maintain the health of your hair by using a water softener.
Now, How Often Should You Wash Your Hair
Several factors determine how often should you wash your hair. It depends on the volume of oil that your hair produces, your hair type, the hair care products that you use, and other activities. Your personal and cultural preferences also dictate how often should you wash your hair.
Younger people may require a shampoo daily and elderly individuals may need to shampoo after two or three days. We even have some who can confidently do it once a week.
The hair type or texture also determines how often should you wash your hair male. There is no rule of thumb for all people but here is a guide that will help you on how often should you wash your hair.
1. Fine Hair
If you have fine hair, you need to shampoo it more often. However, it depends on the volume of oil that the hair produces naturally.
2. Thick Or Curly Hair
How often should you wash your hair curly? If you have curly hair, you need to wash it one to three times per week. Some even can wash it less often. Curls require a lot of moisture hence when you wash them too often, you can be drying. Those with thick or curly hair should shampoo daily even when they are younger.
3. African American Curl Patterns
Curly hair is dry which risks breakage and fragility. In such a case, you can limit the washing to once or twice a week. You can do so as long as you don’t have any scaling, itching, or signs of seborrheic dermatitis on the scalp.
You also need to use conditioners and shampoos that have moisturizing components. Most products have butter and oils that are good for hair shaft smoothing. However, for sensitive users, some of these products may be a source of skin irritation.
Heavier conditioners tend to be more helpful because they help in coating individual curls. In some cases, you may need additional products such as detanglers. These have heavy fats like sunflower, walnuts, avocados, salmon, and flaxseed.
For gentle cleansers, you should look for sorbitans. It has good ingredients that enhance the forming ability. It is also good to go for a pre-wash for hair with coconut oil as you prepare it for gentle cleansing. Coconut oil prevents the loss of proteins in the hair and hygroscopic failure.
4. African American Relaxed Hair
You can wash this hair once or twice a week depending on the health of the scalp. You may need occasional chelating or clarifying shampoos because relaxers often increase salt deposits on your hair shaft. Each situation is unique and hence you need the help of a board-certified dermatologist or professional stylist.
5. Straight Hair
You can wash fine and straight hair on a daily basis. Such hair tends to become oilier as sebum from the scalp can easily go down the hair shaft. You need to shampoo straight hair more often if you are still young because you produce less oil. It mainly determines how often you should wash your hair.
6. Textured Hair
If you have textured hair, you need to limit the shampooing so as to protect your hair strands. In most cases, you need to use additional oils and conditioners to give the hair extra protection. You may need to limit the shampooing to once a week and use moisturizing products to help protect the strands of your hair.
Conclusion
These tips will help you to understand how often you should wash your hair. Several factors determine this but your hair type is top on the list. The other important thing is to use the right hair product during the process.
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