A dry nose is a condition faced by several individuals, often making it difficult for them to breathe.
This condition can be treated at home with certain remedies and you can completely avoid medical attention.
This article will help you understand the causes and deduce some great remedies that you can try for your dry nose treatment.
What Causes A Dry Nose?
The condition of a dry nose can be a result of dry sinus passageways or nasal tracts. This can be caused due to climate and weather conditions.
Low humidity, dehydration, and the state of your health can also intensely affect and cause the condition of a dry nose.
Here are some major factors contributing to this condition:
Allergies Pertaining To The Season
Seasonal allergies like hay fever can cause irritation of the sinuses, which can cause the tissues to become inflamed and dry. Such conditions make your mucous thick and sticky, making your dry nose condition worse.
Moreover, air allergens like pollen, mold, looming plants, grass, and trees can all worsen dry nose conditions.
The seasonal causes also depend on your geographical location. While some places around the world face a rising issue with pollens during the summer seasons, others might face mold and fungus issues during the damp season of monsoon.
Medications Like Decongestants and Antihistamines
When you’re suffering from a runny nose or inflamed sinus, several prescription and over-the-counter medications help you recover from such conditions.
However, these medications can cause a dry nose as a side effect. It drys the mucus membranes when you use certain antihistamines and decongestants.
It is important to talk to your doctor about the side effects of such medicines if you have faced the condition of dry nose in the past.
Dry Air Conditions
Some tropical countries face extremely low humidity and dry conditions during the peak of summer. Moreover, places around deserts and extremely cold temperatures also lack humidity in the air.
This type of air with naturally low humidity content is dry air. When you breathe this air, it has the potential to dry up your mucus glands and nostrils, causing a dry nose condition.
Pet Allergies
Pet allergies are common among many and can cause the affected person to sneeze. This sneeze is an effect of the dry nose condition that they face when around a furry animal.
Domestic animals like dogs and cats are more likely to cause such allergies. The allergens are mostly found in tier fur, skin cells, saliva, or urine.
However, the dry nose condition is mostly caused due to the fur and skin cells of animals.
Sjögren Syndrome
The Sjögren syndrome creates a condition in patients that naturally resists their body from creating moisture and causes dryness in the mouth and eyes.
However, this condition affects an individual’s whole body and is highly likely to cause the condition of dry nose.
Irritants In The Environment
Environmental irritants are mostly the pollutants that we breathe in. You can observe that certain people face allergic conditions during home renovation, building new furniture or when they are traveling in an open vehicle.
Chemical allergens from wall paints, sawdust from furniture and dust particles in the air can contribute to a dry nose condition that must be taken care of immediately.
Symptoms Of Dry Nose
The following symptoms characterize the dry nose condition:
● Sinus infections.
● Sore throat.
● Bleeding nose.
● Pain and pressure around the eyes.
● Headache.
● Dry mouth.
● Irritation and itching in the eyes and nose.
Home Remedies For Dry Nose
Now that you know how to recognize a dry nose condition and its reasons, it’s time we look into some easy home remedies for relief.
The first step is undoubtedly getting rid of any allergens if you can recognize them as the cause of your condition.
Given below are some important home remedies that you must follow to treat a dry nose condition—
1. Use Humidifier At Home
If you face extreme dry conditions at your place, using a mist humidifier in your bedroom at night is best. Keep the machine on; it helps your skin and nasal tissues moisturize throughout the night.
2. Inhale Steam
Steam is a common treatment for the facial tissues as it helps your face hold moisture, making it supple and free of pollutants.
This same technique can be applied when you face a dry nose condition.
● Take a pot of hot boiling water.
● Cover your face with a cloth.
● Inhale the steam through your nostrils.
● Exhale through your mouth.
You can apply this remedy thrice daily to recover from a dry nose condition. Remember, keeping your eyes closed as you take in the steam is important. The extreme heat can affect your ocular muscles and vision.
3. Stay Hydrated
Staying hydrated is the most important factor when it comes to body dryness. However, your list of liquids should be different from caffeinated drinks or energy drinks, as caffeine has a propensity to worsen the conditions of dryness.
You can try electrolytes or ORS if your body is extremely dehydrated. These liquids help you regain hydration but also help restore essential salts that are important for your body to retain hydration.
4. Avoid Smoking And Alcohol
When you are suffering from a dry nose condition, it is best to avoid smoking or drinking alcohol.
This can worsen your dryness and increase your blood pressure and ability to breathe during this time.
5. Consult Before Getting Your Prescribed Drugs
As mentioned above, certain antihistamines and decongestants can cause dry nose conditions. You should double-check with your doctor before starting any new medication.
Also, you must share your medical history of dry sinuses with your doctor to avoid repeating the condition.
6. Use Saline Nasal Sprays
These nasal sprays help moisten your sinus channels and clear them of allergens like pollen and dirt.
You can find over-the-counter nasal sprays and gels and use them whenever your nose is drying up.
7. Wipe Your Nose With Wet Tissues
If your condition is causing nosebleeds or irritation in your nose, you must wipe your nostrils with a wet facial tissue.
Wet the tissue with water and dab it on your nostrils to moisten it.
Understand Your Condition And Treat Accordingly
For any medical condition, it is important to trace the root first. This way, you can avoid repeating the same problem.
However, if your condition worsens, you must visit a doctor for medical attention immediately.
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