Remember the wolf that dressed in sheep’s clothing from Aesop’s Fables?
Your addiction is just that. It starts as an innocent experiment. It can be some party drugs to help blend in.
Additionally, it can also be a cigarette. Also, it might be a drink to take the edge off after a hectic day.
Most people don’t realise when a recreational habit becomes compulsive and involuntary.
When you’re addicted to a substance or behaviour (gambling, shopping or watching porn), it starts to produce a high in your brain.
How? Well, it gives you a dopamine hit. It is similar to receiving a gift or eating your favourite dessert.
So, gradually, you become familiar with the behaviour. In fact, you get associated with the dopamine hit. Then, your brain starts craving more.
Now that you’ve become tolerant to the original hit of dopamine, your brain and body need a more frequent dosage to reach that same level of “high”.
So, you are starting from using drugs or alcohol recreationally. Then, you end up needing them to feel and function normally.
Without the substance, you experience symptoms like:
- Stress
- Irritability
- Physical Tremors
See, I am not saying that overcoming addiction is often not a simple or easy task. But it’s a doable one.
The intense withdrawal symptoms can make even the strongest resolve and willpower struggle without proper support.
However, these London hypnotherapists can help you strengthen your subconscious mind.
Additionally, you will be able to overcome the triggers behind the addiction.
Also, you will develop visualisation techniques to break free from addictive habits.
Who Are Top Five Most Famous London Hypnotherapists You Can Consult?
Check our list of leading London hypnotherapists who offer in-person and online consultations for addiction hypnotherapy, and start your journey towards recovery today.
1. City Hypno
Susannah Saunders at City Hypno has over two decades of expertise in helping people overcome addictions to drugs, alcohol, cigarettes and vaping.
If you suffer from addictive behaviours such as watching porn, spending an unhealthy amount of time on social media, or gambling, then Susannah can help you break free with her bespoke hypnosis programme.
She has a Bachelor’s degree in Psychology. Also, it is followed by her stint in CAMHS in the NHS.
Susannah has received the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC).
Additionally, she has received the HPD from the National Council of Hypnotherapy.
Many people who suffer from addiction have other underlying triggers, such as:
- Stress
- Social anxiety
- Poor self-image
At City Hypno, you can not only address your addiction, but also these causes, through a personalised programme.
Susannah blends clinical hypnotherapy with NLP and coaching to help you achieve a holistic approach.
She will ensure that you are feeling a lot calmer, more confident, and in control.
During your sessions at City Hypnosis, you’ll be working with your subconscious rather than trying to override it, helping you become the best version of yourself.
Benefits Of Working With Susannah:
- Virtual sessions are conducted via Zoom. This allows you to attend the session from the privacy of your home or while travelling.
- You receive a hypnosis recording that can reinforce the positive changes between sessions.
- She uses solution-focused hypnotherapy, along with NLP and coaching, to help you achieve lasting change.
- Backed by 20+ years of expertise, clients have found her approach calm, empathetic, and non-judgmental.
- Susannah offers bespoke hypnosis programmes for a wide range of conditions like anxiety, depression, IBS, insomnia, and sexual-health-related conditions, among others.
To learn more about Susannah, you can follow her on Instagram and Facebook.
2. Zoë Clews & Associates
Zoë Clews has more than 20 years of experience and started Zoë Clews & Associates 13 years ago.
The team includes other hypnosis specialists, such as Henry Johnstone, Francis Currie, Emma Spiegler, Sara-Louise Ackrill, Octavia Landy, Angela Cain, Andrea Balboni, Sandy Robson, Drew Fobester, and Kristin Hayward.
They provide various hypnotherapy treatments for issues like addiction and body dysmorphic disorder.
She also works with patients diagnosed with ADHD and chronic pain.
In fact, she can also help you if you are going through relationship problems.
If you need help with addiction, you can book an appointment on their website.
Also, you can also choose a specialist who suits your needs.
3. The Hypnosis Clinic
Jonathan Garside, the expert behind The Hypnosis Clinic, has three decades of experience in hypnotherapy.
Additionally, he has helped thousands of patients lead more fulfilling lives.
Jonathan is a certified specialist with the National Guild of Hypnotists.
In addition, he is also an associate of the Royal Society of Medicine. In fact, he is also a member of the Hypnotherapy Association.
At The Hypnosis Clinic, you can seek treatment for numerous issues, including:
- Overcoming addiction and smoking
- Reducing anxiety
- Building confidence and more
You can book an in-person appointment with Jonathan at his Regent Street Clinic in Central London.
4. Kensington Hypnosis
Anne Thornton-Patterson is a highly experienced hypnosis practitioner and a published author.
She uses a mix of traditional and modern techniques to help you achieve your goals.
She offers a range of treatments. In addition, Anne specialises in helping people stop smoking.
Additionally, she can help you to reduce anxiety. Also, she can manage relationship and weight management issues effectively.
At Kensington Hypnosis, you can also book a complimentary 15-minute session.
This will help you to discover whether hypnotherapy is the right strategy for you.
Anne is also a life coach. So, she can guide you with an empathetic, empowering approach.
You can book an in-person or online session (via Zoom) with Anne for a personalised hypnosis session.
5. David Samson
David Samson has 25+ years of experience in clinical hypnotherapy. Samson has been awarded the SQHP and holds a diploma in Advanced Hypnotherapy.
In addition, he has helped countless clients over the years to break free from:
- Alcohol Addiction
- Smoking
- Phobias
- Social Anxiety
He offers his tailored hypnotherapy sessions online. Also, he conducts these in person at his Harley Street clinic.
If you’re feeling sceptical, David offers a complimentary 30-minute introductory call.
So, I suggest that you connect with David Samson. I assure you that you will get to experience the benefits of hypnotherapy in overcoming addiction.
This List Of London Hypnotherapists Can Cure Your Addiction, Efficiently
Addiction can have long-term effects on your mental and physical health. Sustained abuse of alcohol and addictive substances can damage your vital organs, such as:
- Lungs
- Liver
- Kidneys
Chronic addiction also increases susceptibility to many cancers.
Those struggling with addiction can find it difficult to maintain healthy relationships.
Additionally, you may suffer from sexual health issues. In fact, you may face financial difficulties.
Willpower alone is often not enough to overcome addiction. This is because the brain’s chemistry is greatly affected when a dependence on any substance is developed.
Realising The Need For Help Is The First Step Towards Healing
Hypnotherapy not only addresses the core addiction but also the underlying subconscious triggers that help to fuel addiction. Treatment helps you visualise a future free from addiction.
We’ve listed some of the leading hypnotherapists in London. They offer both online and offline sessions.
And the best part? These sessions are personalised and confidential.
So, I suggest that you find a professional who aligns with your expectations. Also, they must hold on to their beliefs.
Then, it can be the start of a wonderful journey.
Are you ready to take the first step towards overcoming addiction?
